Self care #25

Today’s challenge is for your mental well-being and something I personally find so relaxing.

Challenge #25- Have a staycation

You do not necessarily need to go away to have a vacation, there are many ways to do the same thing without ever leaving your town. If you have the funds available book a hotel room (maybe one with an amazing Jacuzzi tub which is what I do) and check in. Maybe have a date night, don’t bring any work with you, avoid using your phone as much as possible, just relax. That being said you don’t really even have to leave your home for a staycation that is the beauty of it. 

For some more benefits here is an article I found that I thought people may like.

 

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