Self Care 14

Today’s self care challenge is about focusing on our physical environment

Challenge #14- Declutter one room

In January I did a 31 day declutter challenge So for today’s challenge follow that link and choose one area of your home (or vehicle)and follow that day’s challenge. I will be doing day 2 which is clothing declutter. 

Benefits- Decluttering can help make you feel more free, it decreases mental & emotional stress, provides more clarity and focus in your life, it helps you relax and gives you a sense of accomplishment.

Extra Challenge- If you have not completed the 10 minute a day January declutter challenge now is your chance.


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