Today is about yourself and making sure that you take the time you need for yourself instead of always focusing your energy on others.
Challenge #3- Be selfish
As I have mentioned in the past I am a huge television fan, one of my favourite shows that I watch is SUITS. If you have not seen it then I highly recommend it. Yesterday morning I watched the season 6 finale on my PVR & I am now anxiously waiting the announcement for the season 7 premiere date. I promise there is a link between my random TV rant and today’s self care challenge . Harvey Specter (one of the main characters in Suits) could seriously be one hell of a life coach and today’s challenge is actually a quote from the character.
“Ever love someone so much, you would do anything for them? Yeah, well, make that someone yourself and do whatever the hell you want” – Harvey Specter
That’s basically it for the challenge today – Do whatever you want. You want to take a mental health day and just relax? do that. You want to go for a hike with your family? do that. You want to order takeout instead of making dinner and watch TV in your PJs? Good for you. Me? I’m getting dressed up and going on a date with my husband, first dinner than off to the theater to see LOGAN because there is no way I would miss opening night of Hugh Jackman & Patrick Stewart’s last X-men movie.
Bonus Challenge- Take Harvey’s advice everyday and just do what you want. If it makes you happy do it. It sounds simple and it is as long as you don’t overthink it .