Today’s time management secret is about self care . Something I feel strongly about which is quite obvious by previous posts.
Time management secret #6
“Self care isn’t about self-indulgence it is about self-preservation”
Take care of yourself, first and foremost. You cannot be productive if you are drained or burnt out. Burn out is a real and dangerous thing, it effects not only your mental state but also your physical state .You can get ill, depressed, exhausted the list goes on..So make sure that throughout the day you plan time for yourself. CLICK HERE for a list of ways you can engage in self care.