Todays’s communication challenge will be about boosting eachother’s self esteem. It needs to be sincere though not just something for the sake of the challenge.
Challenge #7- Compliment them
Compliment your significant other today in some way. Maybe they did a good job at diner or their outfit looks really good . It doesn’t have to be anything very big just something nice.
Benefit- By complimenting your significant other you are reinforcing the knowledge that you notice them, what they do and how they contribute .Even if it’s something as small as “wow hunny great job on setting the table” it is important for people to feel noticed.